Skip to content
Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Ashrey Ranjit & Nana Yang & Micheal Touma & Diana Triana — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:34:47
+14:21 v median 1:20:26
Mixed
253/294
U40
198
Field beaten
14%

The race, in three figures

Field beaten
53%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
31/294
Rank
Biggest loss
Wall Balls
+9:13
v median
293/294
Rank

The race, in words

1:34:47 at Sydney 2025 put Ashrey Ranjit & Nana Yang & Micheal Touma & Diana Triana 253rd of 294 mixed teams in the Relay division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the wall balls, 9:13 behind the median. The roxzone cost time: 9:45, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:23
    v median +0:28
    v median +1:17
  2. Block 02 6:37
    Running 2 4:51
    v median +0:14
    v median +0:00
  3. Block 03 8:15
    Running 3 4:28
    v median −0:10
    v median −0:29
  4. Block 04 14:24
    Running 4 4:43
    v median +0:08
    v median +5:02
  5. Block 05 10:47
    Running 5 4:41
    v median +0:03
    1000m Row 6:06
    v median +1:30
  6. Block 06 6:40
    Running 6 4:49
    v median +0:07
    v median −0:08
  7. Block 07 7:21
    Running 7 4:09
    v median −0:33
    v median −1:15
  8. Block 08 20:51
    Running 8 6:36
    v median +0:14
    Wall Balls 14:15
    v median +9:13

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
3:01
0:02 2:59
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:07
0:43 0:24
B5 · 1000m Row
1:02
0:45 0:17
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 6
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294