The race, in three figures
The race, in words
Daniel Eade & Cyprus Dellow & Ry Kehlet & Jennifer Stavers finished 254th of 294 mixed teams in the Relay division at Sydney 2025, in 1:35:07.
The stations carried this race: faster than 42% of the field across all eight, against 6% on the runs. The sandbag lunges cost the most time: 0:55 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:56Running 1 10:40v median +6:45
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Block 02 7:34Running 2 5:50v median +1:13
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Block 03 9:27Running 3 4:35v median −0:03
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Block 04 9:19Running 4 5:01v median +0:26
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Block 05 8:56Running 5 4:47v median +0:09
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Block 06 7:17Running 6 4:58v median +0:16
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Block 07 11:30Running 7 6:08v median +1:26
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Block 08 16:08Running 8 10:46v median +4:24
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.