The race, in three figures
The race, in words
1:42:18 at Sydney 2025 put Marcus El-Khouri & Steven Jonoski & Natasa Draca & Nicole Moubayed 273rd of 294 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 9:08 behind the median. Stronger after halfway: 6:34 better against the middle of the field than before it. 9:57 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:48v median +0:53
-
Block 02 7:08Running 2 4:46v median +0:09
-
Block 03 10:15Running 3 6:30v median +1:52
-
Block 04 19:59Running 4 6:12v median +1:37
-
Block 05 11:36Running 5 6:42v median +2:04
-
Block 06 10:15Running 6 7:42v median +3:00
-
Block 07 11:00Running 7 6:02v median +1:20
-
Block 08 12:28Running 8 6:44v median +0:22
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.