Skip to content
Sign in Sign up
Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Dimi Poulos & Matina Valiotis & Gabby Hajj & Aldo Trapanese — Sydney 2025

Mixed 40+ n = 294
Finish · net time
1:45:46
+25:20 v median 1:20:26
Mixed
281/294
40+
60
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:23
v median
34/294
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
173/294
Rank

The race, in words

Dimi Poulos & Matina Valiotis & Gabby Hajj & Aldo Trapanese finished 281st of 294 mixed teams in the Relay division at Sydney 2025, in 1:45:46.

The stations carried this race: faster than 71% of the field across all eight, against 1% on the runs. The wall balls were where this race was made, 1:23 ahead of the median. A harder second half: 13:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:36
    v median −0:19
    1000m SkiErg 4:16
    v median −0:20
  2. Block 02 9:36
    Running 2 7:55
    v median +3:18
    50m Sled Push 1:41
    v median −0:05
  3. Block 03 12:57
    Running 3 9:00
    v median +4:22
    50m Sled Pull 3:57
    v median −0:19
  4. Block 04 9:42
    Running 4 4:58
    v median +0:23
    80m Burpee Broad Jump 4:44
    v median +0:05
  5. Block 05 12:08
    Running 5 7:57
    v median +3:19
    1000m Row 4:11
    v median −0:25
  6. Block 06 14:13
    Running 6 12:14
    v median +7:32
    200m Farmers Carry 1:59
    v median +0:00
  7. Block 07 14:04
    Running 7 9:25
    v median +4:43
    100m Sandbag Lunges 4:39
    v median +0:12
  8. Block 08 16:50
    Running 8 13:11
    v median +6:49
    Wall Balls 3:39
    v median −1:23

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:37
1:27 0:10
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:48 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 6
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294