The race, in three figures
The race, in words
Ben Raward & Natasha Warian & Steven Jobson & Amanda Vitucci finished 290th of 294 mixed teams in the Relay division at Sydney 2025, in 1:51:40.
If there was time left out there, it was on the burpee broad jumps, 5:34 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. The roxzone cost time: 11:50, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 4:51v median +0:56
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Block 02 11:45Running 2 9:10v median +4:33
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Block 03 9:47Running 3 6:17v median +1:39
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Block 04 15:38Running 4 5:25v median +0:50
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Block 05 11:21Running 5 6:48v median +2:10
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Block 06 8:45Running 6 5:40v median +0:58
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Block 07 12:53Running 7 6:49v median +2:07
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Block 08 18:40Running 8 8:08v median +1:46
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.