Skip to content
Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Elizabeth Golden & Sheree Gillen & Paul Tracey & Troy Smith — Sydney 2025

Mixed 40+ n = 294
Finish · net time
2:00:23
+39:57 v median 1:20:26
Mixed
293/294
40+
61
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
68/294
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
228/294
Rank

The race, in words

Elizabeth Golden & Sheree Gillen & Paul Tracey & Troy Smith finished 293rd of 294 mixed teams in the Relay division at Sydney 2025, in 2:00:23.

The stations carried this race: faster than 43% of the field across all eight, against 1% on the runs. The race faded late: the second half went 4:33 worse against the middle of the field than the first. 10:07 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:13
    v median +1:18
    v median −0:24
  2. Block 02 10:30
    Running 2 8:35
    v median +3:58
    v median +0:09
  3. Block 03 14:44
    Running 3 10:01
    v median +5:23
    v median +0:27
  4. Block 04 16:31
    Running 4 10:40
    v median +6:05
    v median +1:12
  5. Block 05 15:22
    Running 5 10:46
    v median +6:08
    1000m Row 4:36
    v median +0:00
  6. Block 06 12:27
    Running 6 10:28
    v median +5:46
    v median +0:00
  7. Block 07 13:55
    Running 7 9:18
    v median +4:36
    v median +0:10
  8. Block 08 17:28
    Running 8 12:05
    v median +5:43
    Wall Balls 5:23
    v median +0:21

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:23
0:51 0:32
B5 · 1000m Row
1:34
1:12 0:22
B6 · 200m Farmers Carry
1:38
1:27 0:11
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:25 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 6
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294