The race, in three figures
The race, in words
Ben Patterson & Emily Coggan finished 219th of 484 mixed teams in the Doubles Open division at Sydney 2025, in 1:18:36, faster than 55% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 135th of 484. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:10v median −0:26
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Block 02 6:22Running 2 4:51v median +0:03
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Block 03 8:55Running 3 5:28v median +0:26
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Block 04 9:06Running 4 5:23v median +0:17
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Block 05 9:57Running 5 5:25v median +0:11
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Block 06 7:04Running 6 5:15v median +0:04
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Block 07 8:48Running 7 5:11v median −0:02
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Block 08 11:40Running 8 7:21v median +0:11
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.