The race, in three figures
The race, in words
1:20:32 at Sydney 2025 put Courtney Lynch & Antony Moore 250th of 484 mixed teams in the Doubles Open division.
A station race more than a running one: 75% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 0:34 quicker than the median and 124th of 484.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:44v median +0:08
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Block 02 6:33Running 2 5:06v median +0:18
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Block 03 8:41Running 3 5:30v median +0:28
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Block 04 8:59Running 4 5:34v median +0:28
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Block 05 10:25Running 5 5:40v median +0:26
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Block 06 7:31Running 6 5:31v median +0:20
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Block 07 8:49Running 7 5:16v median +0:03
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Block 08 11:22Running 8 7:22v median +0:12
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.