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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Angus Rowe & Ryan Heffernan — Sydney 2025

Angus Rowe Ryan Heffernan
M 30-34 n = 1020
Finish · net time
1:28:07
+15:35 v median 1:12:32
Course −1:42 v season average ±0:33 · 688 teams
Men
916/1020
30-34
239/269
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:21
v median
894/1020
Rank
Biggest loss
50m Sled Pull
+1:24
v median
981/1020
Rank

The race, in words

1:28:07 at Sydney 2025 put Angus Rowe & Ryan Heffernan 916th of 1,020 men's teams in the Doubles Open division.

The sled pull cost the most time: 1:24 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:07
    v median +1:00
    1000m SkiErg 4:29
    v median +0:37
  2. Block 02 6:58
    Running 2 5:02
    v median +0:41
    50m Sled Push 1:56
    v median +0:30
  3. Block 03 9:57
    Running 3 5:29
    v median +0:50
    50m Sled Pull 4:28
    v median +1:24
  4. Block 04 9:15
    Running 4 5:40
    v median +0:56
    80m Burpee Broad Jump 3:35
    v median +0:26
  5. Block 05 10:57
    Running 5 5:56
    v median +1:03
    1000m Row 5:01
    v median +0:38
  6. Block 06 7:25
    Running 6 5:21
    v median +0:35
    200m Farmers Carry 2:04
    v median +0:21
  7. Block 07 9:56
    Running 7 5:28
    v median +0:39
    100m Sandbag Lunges 4:28
    v median +0:58
  8. Block 08 14:25
    Running 8 8:57
    v median +2:30
    Wall Balls 5:28
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:17
0:56 0:21
B6 · 200m Farmers Carry
1:50
1:35 0:15
B7 · 100m Sandbag Lunges
1:48
1:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 26
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020