Jonathan Stack & Aoife Walsh — Sydney

The race, in three figures

Field beaten

58%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

316/484

Rank

Biggest loss

100m Sandbag Lunges

+3:54

v median

475/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:13

158/484
v median −0:23

1000m SkiErg 4:16

316/484
v median +0:07
Block 02 6:26

Running 2 4:24

139/484
v median −0:24

50m Sled Push 2:02

403/484
v median +0:20
Block 03 10:03

Running 3 5:09

271/484
v median +0:07

50m Sled Pull 4:54

413/484
v median +1:10
Block 04 9:25

Running 4 4:49

177/484
v median −0:17

80m Burpee Broad Jump 4:36

411/484
v median +0:59
Block 05 10:26

Running 5 5:27

284/484
v median +0:13

1000m Row 4:59

377/484
v median +0:18
Block 06 7:09

Running 6 5:05

221/484
v median −0:06

200m Farmers Carry 2:04

363/484
v median +0:11
Block 07 13:05

Running 7 5:04

215/484
v median −0:09

100m Sandbag Lunges 8:01

475/484
v median +3:54
Block 08 12:17

Running 8 6:53

210/484
v median −0:17

Wall Balls 5:24

389/484
v median +0:58

Where the race went

Run total: 41:00
Stations: 36:16
Roxzone: 9:27
Best run lap: 4:24

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg

1:04

0:01 1:03

B2 · 50m Sled Push

1:33

0:12 1:21

B3 · 50m Sled Pull

0:59

0:19 0:40

B4 · 80m Burpee Broad Jump

1:31

1:00 0:31

B5 · 1000m Row

1:06

0:48 0:18

B6 · 200m Farmers Carry

1:41

1:31 0:10

B7 · 100m Sandbag Lunges

1:30

1:15 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 464

A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:29 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Mixed · n = 484