The race, in three figures
The race, in words
Rob Mcdonald & Cathy Mills finished 340th of 484 mixed teams in the Doubles Open division at Sydney 2025, in 1:27:17.
Legs and stations told different stories: 51% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:48v median +0:12
-
Block 02 6:51Running 2 4:52v median +0:04
-
Block 03 10:23Running 3 4:56v median −0:06
-
Block 04 9:18Running 4 5:00v median −0:06
-
Block 05 10:28Running 5 4:53v median −0:21
-
Block 06 7:31Running 6 5:03v median −0:08
-
Block 07 11:35Running 7 5:13v median +0:00
-
Block 08 13:28Running 8 7:31v median +0:21
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.