The race, in three figures
The race, in words
Elena Aragon & Cara Crinnion finished in the top 10% of the field at Sydney 2025, in 1:12:05 for 160th of 1,852 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:01 quicker than the median and 172nd of 1,852. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:37v median −0:19
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Block 02 5:54Running 2 4:25v median −0:47
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Block 03 8:21Running 3 4:33v median −0:53
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Block 04 7:28Running 4 4:19v median −1:13
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Block 05 9:35Running 5 4:34v median −1:06
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Block 06 6:12Running 6 4:29v median −1:10
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Block 07 7:33Running 7 4:34v median −1:06
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Block 08 9:37Running 8 5:57v median −1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.