The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:55
v median
99/1852
Rank
Biggest loss
50m Sled Push
+0:05
v median
1202/1852
Rank
The race, in words
Ella Frimpong & Hannah Pendlebury finished in the top 10% of the field at Sydney 2025, in 1:12:37 for 180th of 1,852 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:06v median −0:50
-
Block 02 5:59Running 2 4:24v median −0:48
-
Block 03 8:32Running 3 4:30v median −0:56
-
Block 04 7:48Running 4 4:25v median −1:07
-
Block 05 9:41Running 5 4:36v median −1:04
-
Block 06 6:14Running 6 4:32v median −1:07
-
Block 07 7:39Running 7 4:45v median −0:55
-
Block 08 10:08Running 8 6:28v median −1:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:01
0:58
B2 · 50m Sled Push
1:20
0:11
1:09
B3 · 50m Sled Pull
1:12
0:16
0:56
B4 · 80m Burpee Broad Jump
1:03
0:33
0:30
B5 · 1000m Row
1:10
0:57
0:13
B6 · 200m Farmers Carry
1:14
1:06
0:08
B7 · 100m Sandbag Lunges
1:15
1:00
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:40 ahead
Elsewhere
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852