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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Tamara Susa & Lizzie Cook — Sydney 2025

Lizzie Cook Tamara Susa
W 30-34 n = 1852
Finish · net time
1:12:45
−12:35 v median 1:25:20
Women
187/1852
30-34
43/380
Field beaten
90%

The race, in three figures

Biggest gain
50m Sled Pull
−1:12
v median
21/1852
Rank
Biggest loss
50m Sled Push
+0:19
v median
1674/1852
Rank

The race, in words

A top 10% finish for Tamara Susa & Lizzie Cook at Sydney 2025: 1:12:45, 187th of 1,852 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:12 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:59
    v median −0:57
    1000m SkiErg 4:08
    v median −0:23
  2. Block 02 6:31
    Running 2 4:42
    v median −0:30
    50m Sled Push 1:49
    v median +0:19
  3. Block 03 7:43
    Running 3 4:48
    v median −0:38
    50m Sled Pull 2:55
    v median −1:12
  4. Block 04 8:22
    Running 4 4:48
    v median −0:44
    80m Burpee Broad Jump 3:34
    v median −0:36
  5. Block 05 9:28
    Running 5 4:45
    v median −0:55
    1000m Row 4:43
    v median −0:20
  6. Block 06 6:43
    Running 6 4:54
    v median −0:45
    200m Farmers Carry 1:49
    v median −0:06
  7. Block 07 8:06
    Running 7 4:52
    v median −0:48
    100m Sandbag Lunges 3:14
    v median −0:35
  8. Block 08 10:07
    Running 8 6:22
    v median −1:20
    Wall Balls 3:45
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:06
0:47 0:19
B6 · 200m Farmers Carry
1:19
1:11 0:08
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 5
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852