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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Ella Ziersch & Lillian Cowell — Sydney 2025

Lillian Cowell Ella Ziersch
W 16-24 n = 1852
Finish · net time
1:12:51
−12:29 v median 1:25:20
Women
194/1852
16-24
38/373
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:57
v median
89/1852
Rank
Biggest loss
50m Sled Push
+0:02
v median
1065/1852
Rank

The race, in words

Ella Ziersch & Lillian Cowell finished in the top 10% of the field at Sydney 2025, in 1:12:51 for 194th of 1,852 women's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:57 quicker than the median and 89th of 1,852.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:00
    v median −0:56
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 6:04
    Running 2 4:32
    v median −0:40
    50m Sled Push 1:32
    v median +0:02
  3. Block 03 8:00
    Running 3 4:39
    v median −0:47
    50m Sled Pull 3:21
    v median −0:46
  4. Block 04 8:01
    Running 4 4:38
    v median −0:54
    80m Burpee Broad Jump 3:23
    v median −0:47
  5. Block 05 9:42
    Running 5 4:40
    v median −1:00
    1000m Row 5:02
    v median −0:01
  6. Block 06 6:34
    Running 6 4:45
    v median −0:54
    200m Farmers Carry 1:49
    v median −0:06
  7. Block 07 7:38
    Running 7 4:46
    v median −0:54
    100m Sandbag Lunges 2:52
    v median −0:57
  8. Block 08 10:18
    Running 8 6:23
    v median −1:19
    Wall Balls 3:55
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:06
0:46 0:20
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:29
1:21 0:08
B7 · 100m Sandbag Lunges
1:19
1:10 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 5
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852