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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Cassandra Li & Aine Howard — Sydney 2025

Cassandra Li Aine Howard
W 30-34 n = 1852
Finish · net time
1:14:42
−10:38 v median 1:25:20
Women
268/1852
30-34
67/380
Field beaten
86%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
878/1852
Rank
Biggest loss
50m Sled Push
+0:19
v median
1672/1852
Rank

The race, in words

In the Doubles Open division at Sydney 2025, Cassandra Li & Aine Howard crossed the line in 1:14:42: 268th of 1,852 women's teams, faster than 86% of the field.

No single station decided it: every one landed within 0:19 of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:54
    v median −1:02
    1000m SkiErg 4:39
    v median +0:08
  2. Block 02 6:16
    Running 2 4:27
    v median −0:45
    50m Sled Push 1:49
    v median +0:19
  3. Block 03 8:49
    Running 3 4:37
    v median −0:49
    50m Sled Pull 4:12
    v median +0:05
  4. Block 04 8:35
    Running 4 4:25
    v median −1:07
    80m Burpee Broad Jump 4:10
    v median +0:00
  5. Block 05 9:34
    Running 5 4:32
    v median −1:08
    1000m Row 5:02
    v median −0:01
  6. Block 06 6:25
    Running 6 4:27
    v median −1:12
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 8:15
    Running 7 4:25
    v median −1:15
    100m Sandbag Lunges 3:50
    v median +0:01
  8. Block 08 10:18
    Running 8 5:58
    v median −1:44
    Wall Balls 4:20
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
1:26
1:07 0:19
B6 · 200m Farmers Carry
1:24
1:16 0:08
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 7
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852