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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Emilie Mitchell & Ashton Embry — Sydney

W 30-34 n = 1852
Finish · net time
1:16:20
−9:00 v median 1:25:20
Women
343/1852
30-34
79/380
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:08
v median
115/1852
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
1388/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:02
    v median +0:06
    1000m SkiErg 4:43
    v median +0:12
  2. Block 02 6:12
    Running 2 4:49
    v median −0:23
    50m Sled Push 1:23
    v median −0:07
  3. Block 03 8:46
    Running 3 4:49
    v median −0:37
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 7:40
    Running 4 4:38
    v median −0:54
    80m Burpee Broad Jump 3:02
    v median −1:08
  5. Block 05 9:59
    Running 5 4:45
    v median −0:55
    1000m Row 5:14
    v median +0:11
  6. Block 06 6:45
    Running 6 4:46
    v median −0:53
    200m Farmers Carry 1:59
    v median +0:04
  7. Block 07 8:55
    Running 7 4:33
    v median −1:07
    100m Sandbag Lunges 4:22
    v median +0:33
  8. Block 08 9:42
    Running 8 6:01
    v median −1:41
    Wall Balls 3:41
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:02
0:40 0:22
B5 · 1000m Row
1:12
0:50 0:22
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:17
1:03 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852