The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Ellie Holder & Molly Duffy crossed the line in 1:16:25: 348th of 1,852 women's teams, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. On the burpee broad jumps the field had the edge, by 0:37. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:26v median −0:30
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Block 02 6:12Running 2 4:46v median −0:26
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Block 03 8:31Running 3 4:51v median −0:35
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Block 04 9:34Running 4 4:47v median −0:45
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Block 05 9:47Running 5 4:51v median −0:49
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Block 06 6:25Running 6 4:53v median −0:46
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Block 07 7:52Running 7 4:44v median −0:56
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Block 08 10:37Running 8 6:22v median −1:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.