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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Cynthia Ho & Gloria Chan — Sydney 2025

Cynthia Ho Gloria Chan
W 25-29 n = 1852
Finish · net time
1:18:01
−7:19 v median 1:25:20
Women
447/1852
25-29
155/536
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
129/1852
Rank
Biggest loss
50m Sled Pull
+0:06
v median
1042/1852
Rank

The race, in words

1:18:01 at Sydney 2025 put Cynthia Ho & Gloria Chan 447th of 1,852 women's teams in the Doubles Open division, ahead of 76% of the field.

Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:42
    v median −0:14
    1000m SkiErg 4:28
    v median −0:03
  2. Block 02 6:24
    Running 2 4:58
    v median −0:14
    50m Sled Push 1:26
    v median −0:04
  3. Block 03 9:13
    Running 3 5:00
    v median −0:26
    50m Sled Pull 4:13
    v median +0:06
  4. Block 04 8:29
    Running 4 5:03
    v median −0:29
    80m Burpee Broad Jump 3:26
    v median −0:44
  5. Block 05 10:10
    Running 5 5:21
    v median −0:19
    1000m Row 4:49
    v median −0:14
  6. Block 06 6:46
    Running 6 5:15
    v median −0:24
    200m Farmers Carry 1:31
    v median −0:24
  7. Block 07 8:29
    Running 7 5:31
    v median −0:09
    100m Sandbag Lunges 2:58
    v median −0:51
  8. Block 08 10:56
    Running 8 7:12
    v median −0:30
    Wall Balls 3:44
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:28
1:23 0:05
B7 · 100m Sandbag Lunges
1:26
1:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 12
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852