The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:45
v median
192/1852
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
1475/1852
Rank
The race, in words
In the Doubles Open division at Sydney 2025, Lauren Swords & Hayley Riley crossed the line in 1:18:15: 469th of 1,852 women's teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:47v median −0:09
-
Block 02 6:41Running 2 5:02v median −0:10
-
Block 03 9:15Running 3 5:05v median −0:21
-
Block 04 8:39Running 4 5:05v median −0:27
-
Block 05 10:23Running 5 5:11v median −0:29
-
Block 06 7:12Running 6 5:03v median −0:36
-
Block 07 8:07Running 7 5:03v median −0:37
-
Block 08 10:35Running 8 6:46v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:02
1:06
B2 · 50m Sled Push
1:11
0:11
1:00
B3 · 50m Sled Pull
0:59
0:19
0:40
B4 · 80m Burpee Broad Jump
0:59
0:36
0:23
B5 · 1000m Row
1:10
0:52
0:18
B6 · 200m Farmers Carry
1:25
1:16
0:09
B7 · 100m Sandbag Lunges
1:25
1:09
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:02 ahead
Elsewhere
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852