Kate De Groot & Bindi Shaw — Sydney

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:42

v median

228/1852

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

281/1852

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:29

463/1852
v median −0:27

1000m SkiErg 4:01

20/1852
v median −0:30
Block 02 6:49

Running 2 5:35

1314/1852
v median +0:23

50m Sled Push 1:14

120/1852
v median −0:16
Block 03 8:42

Running 3 5:16

766/1852
v median −0:10

50m Sled Pull 3:26

217/1852
v median −0:41
Block 04 9:44

Running 4 5:53

1217/1852
v median +0:21

80m Burpee Broad Jump 3:51

651/1852
v median −0:19
Block 05 10:12

Running 5 5:30

787/1852
v median −0:10

1000m Row 4:42

222/1852
v median −0:21
Block 06 7:10

Running 6 5:30

782/1852
v median −0:09

200m Farmers Carry 1:40

281/1852
v median −0:15
Block 07 8:48

Running 7 5:41

935/1852
v median +0:01

100m Sandbag Lunges 3:07

228/1852
v median −0:42
Block 08 11:20

Running 8 7:27

780/1852
v median −0:15

Wall Balls 3:53

379/1852
v median −0:28

Where the race went

Stations: 25:54

Brisbane

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:31

0:12 1:19

B3 · 50m Sled Pull

1:51

0:18 1:33

B4 · 80m Burpee Broad Jump

1:25

0:47 0:38

B5 · 1000m Row

1:18

0:58 0:20

B6 · 200m Farmers Carry

1:35

1:24 0:11

B7 · 100m Sandbag Lunges

1:28

1:11 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE3

Measured against

Women · n = 1852