The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:30
v median
395/1852
Rank
Biggest loss
50m Sled Pull
+0:03
v median
989/1852
Rank
The race, in words
1:23:14 at Sydney 2025 put Mia Coles & Abbey Coles 775th of 1,852 women's teams in the Doubles Open division, ahead of 58% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:48v median −0:08
-
Block 02 6:27Running 2 4:57v median −0:15
-
Block 03 11:03Running 3 6:53v median +1:27
-
Block 04 9:32Running 4 5:30v median −0:02
-
Block 05 10:32Running 5 5:41v median +0:01
-
Block 06 7:20Running 6 5:31v median −0:08
-
Block 07 8:33Running 7 5:14v median −0:26
-
Block 08 12:17Running 8 7:57v median +0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:04
0:03
1:01
B2 · 50m Sled Push
1:16
0:12
1:04
B3 · 50m Sled Pull
1:01
0:19
0:42
B4 · 80m Burpee Broad Jump
1:03
0:39
0:24
B5 · 1000m Row
1:05
0:46
0:19
B6 · 200m Farmers Carry
1:27
1:12
0:15
B7 · 100m Sandbag Lunges
1:22
1:02
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:03 ahead
Elsewhere
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852