The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Samantha Hanrahan & Hollie Ruming crossed the line in 1:24:57: 901st of 1,852 women's teams, faster than 51% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 210th of 1,852. The burpee broad jumps cost the most time: 1:09 slower than the median. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:39v median −0:17
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Block 02 6:12Running 2 4:57v median −0:15
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Block 03 11:03Running 3 6:15v median +0:49
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Block 04 10:44Running 4 5:25v median −0:07
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Block 05 10:50Running 5 5:46v median +0:06
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Block 06 7:14Running 6 5:18v median −0:21
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Block 07 8:27Running 7 5:22v median −0:18
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Block 08 11:39Running 8 7:17v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.