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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Shanna Mcdonald & Caroline Frees — Sydney

W 35-39 n = 1852
Finish · net time
1:28:51
+3:31 v median 1:25:20
Women
1141/1852
35-39
150/275
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:14
v median
651/1852
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
1051/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:20
    v median +0:24
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 6:56
    Running 2 5:36
    v median +0:24
    50m Sled Push 1:20
    v median −0:10
  3. Block 03 9:40
    Running 3 5:47
    v median +0:21
    50m Sled Pull 3:53
    v median −0:14
  4. Block 04 10:21
    Running 4 6:06
    v median +0:34
    80m Burpee Broad Jump 4:15
    v median +0:05
  5. Block 05 11:19
    Running 5 6:11
    v median +0:31
    1000m Row 5:08
    v median +0:05
  6. Block 06 8:09
    Running 6 6:13
    v median +0:34
    200m Farmers Carry 1:56
    v median +0:01
  7. Block 07 10:16
    Running 7 6:20
    v median +0:40
    100m Sandbag Lunges 3:56
    v median +0:07
  8. Block 08 12:35
    Running 8 8:12
    v median +0:30
    Wall Balls 4:23
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:30
0:12 1:18
B3 · 50m Sled Pull
1:07
0:21 0:46
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:30
1:07 0:23
B6 · 200m Farmers Carry
1:28
1:23 0:05
B7 · 100m Sandbag Lunges
1:53
1:35 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852