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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Sarah Cook & Melanie Vella — Sydney

Sarah Cook Melanie Vella
W 30-34 n = 1852
Finish · net time
1:29:00
+3:40 v median 1:25:20
Women
1157/1852
30-34
244/380
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
−0:20
v median
242/1852
Rank
Biggest loss
50m Sled Pull
+0:03
v median
977/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:18
    v median +0:22
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 7:11
    Running 2 5:47
    v median +0:35
    50m Sled Push 1:24
    v median −0:06
  3. Block 03 9:56
    Running 3 5:46
    v median +0:20
    50m Sled Pull 4:10
    v median +0:03
  4. Block 04 10:05
    Running 4 5:57
    v median +0:25
    80m Burpee Broad Jump 4:08
    v median −0:02
  5. Block 05 10:34
    Running 5 5:51
    v median +0:11
    1000m Row 4:43
    v median −0:20
  6. Block 06 7:42
    Running 6 5:58
    v median +0:19
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 9:48
    Running 7 6:08
    v median +0:28
    100m Sandbag Lunges 3:40
    v median −0:09
  8. Block 08 12:59
    Running 8 8:46
    v median +1:04
    Wall Balls 4:13
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:39
0:13 1:26
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:27
0:56 0:31
B5 · 1000m Row
1:38
1:17 0:21
B6 · 200m Farmers Carry
1:48
1:41 0:07
B7 · 100m Sandbag Lunges
1:58
1:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852