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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Alex Cole & Sandra Pham — Sydney

Alex Cole Sandra Pham
W 25-29 n = 1852
Finish · net time
1:34:27
+9:07 v median 1:25:20
Women
1443/1852
25-29
443/536
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:21
v median
548/1852
Rank
Biggest loss
Wall Balls
+4:53
v median
1847/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:54
    v median −0:02
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 6:51
    Running 2 5:07
    v median −0:05
    50m Sled Push 1:44
    v median +0:14
  3. Block 03 9:41
    Running 3 5:33
    v median +0:07
    50m Sled Pull 4:08
    v median +0:01
  4. Block 04 9:47
    Running 4 5:35
    v median +0:03
    80m Burpee Broad Jump 4:12
    v median +0:02
  5. Block 05 11:11
    Running 5 5:51
    v median +0:11
    1000m Row 5:20
    v median +0:17
  6. Block 06 7:38
    Running 6 5:43
    v median +0:04
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 9:34
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 3:28
    v median −0:21
  8. Block 08 19:49
    Running 8 10:35
    v median +2:53
    Wall Balls 9:14
    v median +4:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:22
1:04 0:18
B6 · 200m Farmers Carry
1:43
1:33 0:10
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:10 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852