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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Dama Howard & Heidi Dodd — Sydney

W 16-24 n = 1852
Finish · net time
1:42:24
+17:04 v median 1:25:20
Women
1663/1852
16-24
343/373
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
1075/1852
Rank
Biggest loss
Wall Balls
+2:15
v median
1792/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:42
    v median +0:46
    1000m SkiErg 5:12
    v median +0:41
  2. Block 02 7:32
    Running 2 5:54
    v median +0:42
    50m Sled Push 1:38
    v median +0:08
  3. Block 03 11:20
    Running 3 6:23
    v median +0:57
    50m Sled Pull 4:57
    v median +0:50
  4. Block 04 12:16
    Running 4 6:19
    v median +0:47
    80m Burpee Broad Jump 5:57
    v median +1:47
  5. Block 05 11:42
    Running 5 6:28
    v median +0:48
    1000m Row 5:14
    v median +0:11
  6. Block 06 8:52
    Running 6 6:54
    v median +1:15
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 12:39
    Running 7 6:45
    v median +1:05
    100m Sandbag Lunges 5:54
    v median +2:05
  8. Block 08 15:58
    Running 8 9:22
    v median +1:40
    Wall Balls 6:36
    v median +2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:01 1:24
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:24
0:52 0:32
B5 · 1000m Row
1:41
1:16 0:25
B6 · 200m Farmers Carry
1:55
1:42 0:13
B7 · 100m Sandbag Lunges
2:10
1:50 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852