The race, in three figures
The race, in words
Edy Lee & Neilan Wong & Joseph Kong & Donovan Wong finished in the top 10% of the field at Singapore 2025, in 57:36 for 3rd of 161 men's teams in the Relay division.
The wall balls were the standout, 3:29 quicker than the median and 1st of 161. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:40v median −0:35
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Block 02 5:42Running 2 3:33v median −1:12
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Block 03 7:34Running 3 3:34v median −1:13
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Block 04 5:42Running 4 3:39v median −1:06
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Block 05 8:37Running 5 4:10v median −0:53
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Block 06 5:37Running 6 3:47v median −1:33
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Block 07 6:30Running 7 3:34v median −1:34
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Block 08 6:55Running 8 3:44v median −1:36
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.