The race, in three figures
The race, in words
In the Relay division at Singapore 2025, Ben Adams & Lewis Smith & Yiqun Ding & Lochlan Kitchen crossed the line in 1:07:58: 20th of 161 men's teams, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:37 on the median. On the sled pull the field had the edge, by 2:25. Paced to finish: the second half went 8:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:53v median −0:22
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Block 02 5:52Running 2 3:43v median −1:02
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Block 03 12:34Running 3 4:15v median −0:32
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Block 04 8:15Running 4 4:20v median −0:25
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Block 05 7:39Running 5 3:35v median −1:28
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Block 06 5:25Running 6 3:43v median −1:37
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Block 07 8:35Running 7 4:12v median −0:56
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Block 08 8:08Running 8 4:05v median −1:15
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.