The race, in three figures
The race, in words
1:16:04 at Singapore 2025 put Cheng Kwee Tan & Yen Dean Yik & Jin Kiat Alvin Tjioe & Alvin Chan 46th of 161 men's teams in the Relay division, ahead of 71% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 19th of 161. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 2:51v median −0:24
-
Block 02 8:08Running 2 4:32v median −0:13
-
Block 03 10:18Running 3 4:34v median −0:13
-
Block 04 7:47Running 4 4:43v median −0:02
-
Block 05 9:45Running 5 4:48v median −0:15
-
Block 06 6:25Running 6 4:42v median −0:38
-
Block 07 9:36Running 7 5:23v median +0:15
-
Block 08 11:01Running 8 4:56v median −0:24
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.