The race, in three figures
The race, in words
1:20:01 at Singapore 2025 put Russell Lim & Ryan Teh & Reagan Kang & Jae Sean Lim 58th of 161 men's teams in the Relay division, ahead of 64% of the field.
The wall balls were the standout, 3:01 quicker than the median and 5th of 161. The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:32v median +0:17
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Block 02 7:34Running 2 4:52v median +0:07
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Block 03 9:07Running 3 3:52v median −0:55
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Block 04 9:35Running 4 4:46v median +0:01
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Block 05 10:17Running 5 5:03v median +0:00
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Block 06 7:19Running 6 5:31v median +0:11
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Block 07 12:47Running 7 5:31v median +0:23
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Block 08 8:59Running 8 5:20v median +0:00
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.