The race, in three figures
The race, in words
Benjamin Siow & Justin Liu & Ezra Khor & Gareth Lim finished 86th of 161 men's teams in the Relay division at Singapore 2025, in 1:28:28.
The burpee broad jumps were the standout, 0:45 quicker than the median and 52nd of 161. The sandbag lunges cost the most time: 5:06 slower than the median. The race faded late: the second half went 11:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:08v median −0:07
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Block 02 7:34Running 2 4:40v median −0:05
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Block 03 9:40Running 3 4:26v median −0:21
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Block 04 8:17Running 4 4:17v median −0:28
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Block 05 9:47Running 5 4:43v median −0:20
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Block 06 8:08Running 6 5:33v median +0:13
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Block 07 16:41Running 7 6:30v median +1:22
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Block 08 12:56Running 8 5:50v median +0:30
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.