The race, in three figures
The race, in words
1:58:40 at Singapore 2025 put Anita Deshmukh & Sheekha Rajani & Ailsa Cole & Seema Ahuja 124th of 141 women's teams in the Relay division.
The sandbag lunges cost the most time: 4:49 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 4:37v median +0:23
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Block 02 12:17Running 2 7:43v median +1:46
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Block 03 16:39Running 3 6:59v median +1:12
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Block 04 13:54Running 4 6:55v median +1:11
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Block 05 14:18Running 5 8:23v median +2:10
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Block 06 8:55Running 6 6:28v median +0:12
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Block 07 17:06Running 7 6:58v median +0:59
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Block 08 15:48Running 8 7:49v median +1:37
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.