The race, in three figures
The race, in words
Bryan Chao & Rebecca Quek & Elizabeth Chin & Wai How Lok finished in the top 10% of the field at Singapore 2025, in 1:11:16 for 16th of 244 mixed teams in the Relay division.
The wall balls were where this race was made, 2:43 ahead of the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:04v median −0:45
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Block 02 6:54Running 2 4:15v median −1:07
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Block 03 9:02Running 3 4:32v median −0:37
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Block 04 7:36Running 4 4:02v median −1:16
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Block 05 10:58Running 5 5:33v median −0:08
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Block 06 6:35Running 6 4:26v median −1:16
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Block 07 8:18Running 7 4:08v median −1:30
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Block 08 8:40Running 8 4:39v median −1:02
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.