The race, in three figures
The race, in words
A top 10% finish for Cheryl Goodwin & Isabel Molyneux-O’Callaghan & David Guest & Thomas Horne at Singapore 2025: 1:14:32, 22nd of 244 mixed teams in the Relay division.
The sled pull was where this race was made, 2:13 ahead of the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:32v median −0:17
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Block 02 6:53Running 2 4:22v median −1:00
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Block 03 8:12Running 3 4:00v median −1:09
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Block 04 7:54Running 4 3:46v median −1:32
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Block 05 8:46Running 5 4:06v median −1:35
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Block 06 7:00Running 6 5:12v median −0:30
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Block 07 10:41Running 7 4:59v median −0:39
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Block 08 10:48Running 8 4:23v median −1:18
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.