The race, in three figures
The race, in words
Fiona Seah & Kenny Liao & CHEE SIONG SAW & Ashwary T finished in the top 10% of the field at Singapore 2025, in 1:14:39 for 23rd of 244 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:54 quicker than the median and 11th of 244. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:48v median −0:01
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Block 02 8:00Running 2 4:50v median −0:32
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Block 03 10:03Running 3 4:24v median −0:45
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Block 04 7:23Running 4 4:28v median −0:50
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Block 05 10:16Running 5 5:16v median −0:25
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Block 06 6:55Running 6 4:59v median −0:43
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Block 07 8:08Running 7 4:34v median −1:04
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Block 08 9:02Running 8 4:45v median −0:56
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.