The race, in three figures
The race, in words
Cheng yong Tan & Audrey Tan & Nadia Cheah & Delwin Tay finished 30th of 244 mixed teams in the Relay division at Singapore 2025, in 1:18:55, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:44 on the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:08, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:00v median −0:49
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Block 02 8:14Running 2 5:02v median −0:20
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Block 03 9:31Running 3 4:27v median −0:42
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Block 04 9:45Running 4 4:42v median −0:36
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Block 05 10:00Running 5 5:04v median −0:37
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Block 06 8:03Running 6 5:52v median +0:10
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Block 07 8:28Running 7 4:45v median −0:53
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Block 08 12:25Running 8 5:43v median +0:02
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.