The race, in three figures
The race, in words
Ben Payet & Sharlene Man & Tracy Wong & Fye Wong finished 36th of 244 mixed teams in the Relay division at Singapore 2025, in 1:19:44, faster than 85% of the field.
The burpee broad jumps were the standout, 2:06 quicker than the median and 33rd of 244. The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:06v median +0:17
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Block 02 7:49Running 2 4:39v median −0:43
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Block 03 8:39Running 3 3:56v median −1:13
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Block 04 7:48Running 4 4:05v median −1:13
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Block 05 11:26Running 5 5:51v median +0:10
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Block 06 6:23Running 6 4:44v median −0:58
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Block 07 10:33Running 7 4:30v median −1:08
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Block 08 11:32Running 8 4:28v median −1:13
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.