The race, in three figures
The race, in words
1:21:42 at Singapore 2025 put Jacob Lao & Jared Lao & Janice Lao & Kiara Cruz 47th of 244 mixed teams in the Relay division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 3:13 on the median. The row cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:47v median −1:02
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Block 02 10:00Running 2 6:16v median +0:54
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Block 03 11:13Running 3 5:21v median +0:12
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Block 04 6:46Running 4 4:10v median −1:08
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Block 05 13:11Running 5 6:49v median +1:08
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Block 06 6:56Running 6 4:36v median −1:06
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Block 07 10:00Running 7 6:01v median +0:23
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Block 08 8:56Running 8 4:16v median −1:25
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.