The race, in three figures
The race, in words
Donna Distant & Mayank Gupta & Rishabh Gupta & Sok Hwee Lim finished 73rd of 244 mixed teams in the Relay division at Singapore 2025, in 1:26:44, faster than 70% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 33% on the runs. The burpee broad jumps were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 7:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 3:50v median +0:01
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Block 02 14:19Running 2 11:12v median +5:50
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Block 03 11:05Running 3 5:21v median +0:12
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Block 04 8:22Running 4 4:40v median −0:38
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Block 05 11:08Running 5 5:20v median −0:21
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Block 06 6:57Running 6 4:44v median −0:58
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Block 07 9:02Running 7 5:11v median −0:27
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Block 08 10:18Running 8 5:21v median −0:20
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.