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Singapore / Singapore 2025 / Individual Open · Men / Season 8 (2025/26)

Benjamin Lau

SIN M 35-39 n = 1937
Finish · net time
1:34:04
−11:33 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
564/1937
35-39
132/469
Field beaten
71%

The race, in three figures

Field beaten
99%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:22
v median
561/1937
Rank
Biggest loss
1000m SkiErg
+0:03
v median
1068/1937
Rank

The race, in words

Benjamin Lau finished 564th of 1,937 men in the Open division at Singapore 2025, in 1:34:04, faster than 71% of the field.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the wall balls: 1:22 on the median. 42:50 in the roxzone was slower than 99% of the field.

The field ran 2:36 faster at Singapore 2025 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:38
    v median −0:17
    1000m SkiErg 4:53
    v median +0:03
  2. Block 02 8:56
    Running 2 5:08
    v median −0:28
    50m Sled Push 3:48
    v median +0:03
  3. Block 03 16:15
    Running 3 9:53
    v median +3:47
    50m Sled Pull 6:22
    v median −0:46
  4. Block 04 8:22
    Running 4 2:59
    v median −3:15
    80m Burpee Broad Jump 5:23
    v median −1:20
  5. Block 05 5:16
    1000m Row 5:16
    v median −0:05
  6. Block 06 2:28
    200m Farmers Carry 2:28
    v median −0:14
  7. Block 07 4:49
    100m Sandbag Lunges 4:49
    v median −1:16
  8. Block 08 12:41
    Running 8 5:52
    v median −1:37
    Wall Balls 6:49
    v median −1:22

Roxzone, per block

Approach · Exit 42:50

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
3:27
2:51 0:36
B5 · 1000m Row
12:39
12:23 0:16
B6 · 200m Farmers Carry
12:35
12:27 0:08
B7 · 100m Sandbag Lunges
11:20
10:33 0:47
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Singapore 2025

See this race on page 12
Other races by Benjamin Lau
Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937