The race, in three figures
The race, in words
Charmain Heah & Wei Quan Heng & Hazel Wong & Marcus Chong finished 158th of 244 mixed teams in the Relay division at Singapore 2025, in 1:38:58.
The row was the standout, 0:44 quicker than the median and 37th of 244. The burpee broad jumps cost the most time: 4:18 slower than the median. Stronger after halfway: 5:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:17v median −0:32
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Block 02 9:24Running 2 4:37v median −0:45
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Block 03 13:44Running 3 5:38v median +0:29
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Block 04 15:31Running 4 5:24v median +0:06
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Block 05 9:57Running 5 5:10v median −0:31
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Block 06 8:32Running 6 6:14v median +0:32
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Block 07 12:27Running 7 6:22v median +0:44
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Block 08 13:32Running 8 7:09v median +1:28
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.