The race, in three figures
The race, in words
Rania Albadii & Rafiq Azmi & Irfan Safri & Uzma Khairuddin finished 160th of 244 mixed teams in the Relay division at Singapore 2025, in 1:39:04.
The wall balls were where this race was made, 1:37 ahead of the median. On the sled pull the field had the edge, by 5:33. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:40v median −0:09
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Block 02 10:48Running 2 6:13v median +0:51
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Block 03 18:00Running 3 6:02v median +0:53
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Block 04 8:55Running 4 4:27v median −0:51
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Block 05 12:50Running 5 6:36v median +0:55
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Block 06 7:39Running 6 5:12v median −0:30
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Block 07 13:19Running 7 6:29v median +0:51
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Block 08 10:24Running 8 5:17v median −0:24
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.