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Singapore / Singapore 2025 / Individual Open · Men / Season 8 (2025/26)

Wai Hon Mok

SIN M 40-44 n = 1937
Finish · net time
1:39:58
−5:39 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
763/1937
40-44
108/325
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:29
v median
242/1937
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
1630/1937
Rank

The race, in words

1:39:58 at Singapore 2025 put Wai Hon Mok 763rd of 1,937 men in the Open division, ahead of 61% of the field.

The wall balls were the standout, 2:29 quicker than the median and 242nd of 1,937. If there was time left out there, it was on the farmers carry, 0:53 behind the median.

The field ran 2:36 faster at Singapore 2025 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:53
    v median −0:02
    1000m SkiErg 4:58
    v median +0:08
  2. Block 02 9:12
    Running 2 5:18
    v median −0:18
    50m Sled Push 3:54
    v median +0:09
  3. Block 03 13:14
    Running 3 5:42
    v median −0:24
    50m Sled Pull 7:32
    v median +0:24
  4. Block 04 11:40
    Running 4 5:48
    v median −0:26
    80m Burpee Broad Jump 5:52
    v median −0:51
  5. Block 05 11:22
    Running 5 5:57
    v median −0:35
    1000m Row 5:25
    v median +0:04
  6. Block 06 10:08
    Running 6 6:33
    v median +0:09
    200m Farmers Carry 3:35
    v median +0:53
  7. Block 07 12:52
    Running 7 7:21
    v median +0:52
    100m Sandbag Lunges 5:31
    v median −0:34
  8. Block 08 13:29
    Running 8 7:47
    v median +0:18
    Wall Balls 5:42
    v median −2:29

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:42
0:17 1:25
B4 · 80m Burpee Broad Jump
1:07
0:20 0:47
B5 · 1000m Row
0:35
0:26 0:09
B6 · 200m Farmers Carry
1:59
1:49 0:10
B7 · 100m Sandbag Lunges
1:58
1:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:44 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2025

See this race on page 16
Other races by Wai Hon Mok
Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937