Skip to content
Singapore / HYROX / Season 8 (2025/26)

Kok Guan Lai

SIN M 35-39 n = 1937
Finish · net time
1:45:48
+0:11 v median 1:45:37
Men
974/1937
35-39
224/469
Field beaten
50%

The race, in three figures

Field beaten
60%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
372/1937
Rank
Biggest loss
Wall Balls
+1:23
v median
1300/1937
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:03
    v median +0:08
    1000m SkiErg 4:46
    v median −0:04
  2. Block 02 9:29
    Running 2 5:54
    v median +0:18
    50m Sled Push 3:35
    v median −0:10
  3. Block 03 14:04
    Running 3 6:07
    v median +0:01
    50m Sled Pull 7:57
    v median +0:49
  4. Block 04 11:07
    Running 4 6:04
    v median −0:10
    80m Burpee Broad Jump 5:03
    v median −1:40
  5. Block 05 11:33
    Running 5 6:20
    v median −0:12
    1000m Row 5:13
    v median −0:08
  6. Block 06 8:53
    Running 6 6:23
    v median −0:01
    200m Farmers Carry 2:30
    v median −0:12
  7. Block 07 11:36
    Running 7 5:49
    v median −0:40
    100m Sandbag Lunges 5:47
    v median −0:18
  8. Block 08 15:48
    Running 8 6:14
    v median −1:15
    Wall Balls 9:34
    v median +1:23

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
2:25
0:38 1:47
B5 · 1000m Row
2:26
0:50 1:36
B6 · 200m Farmers Carry
2:32
1:06 1:26
B7 · 100m Sandbag Lunges
3:03
1:25 1:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:06 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937