The race, in three figures
The race, in words
1:55:46 at Singapore 2025 put Yong Hao Kok 1,283rd of 1,937 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 27% on the runs. The sandbag lunges cost the most time: 0:51 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
Singapore cost the whole field time: about 5:22 more than the average race this season, going by 889 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:23v median +0:28
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Block 02 9:57Running 2 6:27v median +0:51
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Block 03 13:51Running 3 7:09v median +1:03
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Block 04 14:19Running 4 7:02v median +0:48
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Block 05 13:39Running 5 7:53v median +1:21
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Block 06 9:45Running 6 7:34v median +1:10
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Block 07 15:19Running 7 8:23v median +1:54
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Block 08 17:23Running 8 9:05v median +1:36
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Men · n = 1886
A pace, not a person: at every mat, the middle of the 1,886 men who finished.