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Singapore / HYROX / Season 8 (2025/26)

Alan Lao

AUS M 35-39 n = 1937
Finish · net time
2:06:06
+20:29 v median 1:45:37
Men
1514/1937
35-39
359/469
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:45
v median
329/1937
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
1247/1937
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:16
    v median +0:21
    1000m SkiErg 4:44
    v median −0:06
  2. Block 02 10:02
    Running 2 7:02
    v median +1:26
    50m Sled Push 3:00
    v median −0:45
  3. Block 03 15:07
    Running 3 8:13
    v median +2:07
    50m Sled Pull 6:54
    v median −0:14
  4. Block 04 16:39
    Running 4 9:09
    v median +2:55
    80m Burpee Broad Jump 7:30
    v median +0:47
  5. Block 05 14:51
    Running 5 9:18
    v median +2:46
    1000m Row 5:33
    v median +0:12
  6. Block 06 11:25
    Running 6 8:58
    v median +2:34
    200m Farmers Carry 2:27
    v median −0:15
  7. Block 07 15:24
    Running 7 9:02
    v median +2:33
    100m Sandbag Lunges 6:22
    v median +0:17
  8. Block 08 20:20
    Running 8 12:31
    v median +5:02
    Wall Balls 7:49
    v median −0:22

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:56
0:23 1:33
B4 · 80m Burpee Broad Jump
1:49
0:33 1:16
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
2:03
1:12 0:51
B7 · 100m Sandbag Lunges
3:43
1:30 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937