The race, in three figures
The race, in words
1:39:32 at Singapore 2025 put Rachel Loke 321st of 778 women in the Open division, ahead of 59% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Singapore cost the whole field time: about 2:52 more than the average race this season, going by 308 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:51v median +0:37
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Block 02 9:06Running 2 6:21v median +0:26
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Block 03 14:20Running 3 6:31v median +0:17
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Block 04 12:27Running 4 6:38v median +0:20
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Block 05 12:40Running 5 6:47v median +0:16
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Block 06 8:27Running 6 6:41v median +0:11
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Block 07 12:21Running 7 6:40v median +0:09
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Block 08 12:52Running 8 7:01v median +0:02
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 760
A pace, not a person: at every mat, the middle of the 760 women who finished.