The race, in three figures
The race, in words
1:45:31 at Singapore 2025 put Tracy Dcruz 415th of 778 women in the Open division.
Legs and stations told different stories: 76% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 3:22 slower than the median. Paced to finish: the second half went 7:32 better against the middle of the field than the first.
Singapore cost the whole field time: about 2:52 more than the average race this season, going by 308 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 3:32v median −0:42
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Block 02 12:14Running 2 7:28v median +1:33
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Block 03 16:38Running 3 5:45v median −0:29
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Block 04 13:10Running 4 5:16v median −1:02
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Block 05 11:54Running 5 5:20v median −1:11
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Block 06 8:33Running 6 5:32v median −0:58
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Block 07 11:32Running 7 5:25v median −1:06
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Block 08 13:55Running 8 5:34v median −1:25
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 760
A pace, not a person: at every mat, the middle of the 760 women who finished.