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Singapore / HYROX / Season 8 (2025/26)

Janice Bong

SIN W 45-49 n = 778
Finish · net time
2:00:09
+16:22 v median 1:43:47
Women
584/778
45-49
29/43
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
328/778
Rank
Biggest loss
Wall Balls
+2:30
v median
616/778
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:36
    v median +0:22
    1000m SkiErg 5:58
    v median +0:30
  2. Block 02 10:35
    Running 2 7:01
    v median +1:06
    50m Sled Push 3:34
    v median +0:19
  3. Block 03 16:14
    Running 3 7:19
    v median +1:05
    50m Sled Pull 8:55
    v median +1:24
  4. Block 04 16:03
    Running 4 7:20
    v median +1:02
    80m Burpee Broad Jump 8:43
    v median +1:34
  5. Block 05 14:45
    Running 5 8:22
    v median +1:51
    1000m Row 6:23
    v median +0:33
  6. Block 06 10:25
    Running 6 7:55
    v median +1:25
    200m Farmers Carry 2:30
    v median −0:08
  7. Block 07 14:11
    Running 7 7:51
    v median +1:20
    100m Sandbag Lunges 6:20
    v median +0:53
  8. Block 08 18:01
    Running 8 8:20
    v median +1:21
    Wall Balls 9:41
    v median +2:30

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 760

A pace, not a person: at every mat, the middle of the 760 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Women · n = 778